There has been a lot of controversies lately about whether vaping without nicotine might be better or safer than vaping with nicotine. Now that it is widely agreed that using e-cigarettes is safer than traditional tobacco, a good number of smokers who are considering trying out the switch have questions. One of which is the question, “Is vaping without nicotine safer?” This is because quite a good number of vapers still enjoy the nicotine hit, especially smokers that are looking to quit.
As a result of the exaggerated dangers of nicotine, some countries have gone ahead to pass laws to restrict the nicotine content in vape juices. In countries like Australia, you cannot legally purchase e-juice with nicotine. In the EU, the highest nicotine concentration you will be able to find in e-juices that are sold legally is 20mg/ml.
What Exactly is Nicotine?
Nicotine is a chemical that contains nitrogen that is found in many vape juice recipes. It is made both synthetically and by several types of plants, including the tobacco plant.
In actual sense, many of the dangers of nicotine are imaginary. Nicotine is poisonous in large doses, but the concentration used in vape juice recipes will not do you any harm. You will be surprised to find out that nicotine is not as addictive, especially when it is separated from the other chemicals in tobacco smoke.
Should You Vape Without Nicotine Anyway?
While a good number of vapers use e-juices that contain nicotine, there are still vapers that do not consume nicotine at all. Vaping with or without nicotine, as a matter of fact is up to you. For example, if you are into vaping as a means to quit smoking for good, or to stay off cigarettes, then it may not be exactly safe to vape without nicotine. This is not as a result of vaping in itself, it is because you may be too used to the nicotine hit from traditional cigarettes that vaping without nicotine might just be unsatisfying for you and you end up back on a stick of cigarette which is definitely not safe.
You may already be addicted to the nicotine hit you get from smoking cigarettes, so vaping without nicotine may not just cut it for you. In this case, it is much safer to gradually reduce the nicotine level you vape until you are down to zero and you can satisfyingly enjoy your vape without feeling any craving for cigarettes. Just make sure not to go too fast. You can start vaping on a 24 or 18mg/ml e-juice. After a few months, you can cut down to 12mg/ml and then lower as the months go by.
The only thing unsafe in vaping without nicotine is if it makes you go back to smoking much more cigarettes, and this will only happen when you do not take the process gradually. Most ex-smokers are happy to still continue vaping with nicotine, while others are in the business to just drop down on their nicotine consumption.
How about for Non-Smokers?
If you are not a smoker and you want to try vaping, it’s totally your choice on whether to try with nicotine or without nicotine. If the reason you want to try out vaping is because of the amazing tricks you can pull off, or the array of flavor options from the numerous vape juice recipes, then do not even consider nicotine at all.
Vaping offers so much more than nicotine, and longtime vapers will agree. It is also a fact that the presence of nicotine in an e-juice may hinder the overall flavor output. So if you enjoy the optimal flavor, then it is another reason you may want to consider vaping without nicotine completely. You will find a good number of manufacturers like flavorah that sell premium quality vape juice flavors.
If at all there is a problem with vaping without nicotine, it is mostly attributed to smokers who attempted to cut down on their nicotine cravings every fast. Once you are able to cut nicotine, if at all there is any other health problem with vaping, it is associated more with flavorings.
It can happen that an ex-smoker who has dropped their nicotine consumption to zero may result to vaping a lot of nic-free e-juices to help satisfy their cravings. This means that they will be consuming large amounts of flavoring, and some health effects may or may not appear in the near future.